Please see all program schedules offered within the CAC.  
 

SILVER SNEAKERS SPLASH- Tuesday & thursday 10:30-11:15 am

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The CAC pool provides many benefits when used for aerobic exercise and resistance training.

For questions about Aqua Fit, Liquid Fitness, Lap Swimming, competition swim program, and Fitness Room schedules please call CAC office at 706-602-6817. 

   

Liquid Fitness Classes 

M,T,W,F & S              9:30-10:30 am 

M, Tu & Th              6:30 - 7:30 pm

 

Lap Swimming / Fitness Room

Monday    5:00am - 3:30pm and  4:30pm - 8:00 pm (Closed 3:30-4:30pm)            

Tuesday    5:00am - 3:30pm and  4:30pm - 8:00 pm (Closed 3:30-4:30pm)            
 
Wednesday   5:00am - 8:00pm
 
Thursday   5:00am - 3:30pm and  4:30pm - 8:00 pm (Closed 3:30-4:30pm)            
 
Friday       5:00 am  7:30 pm (Closes at 6:00pm for Home Football games)
 
Saturday    8:00-11:00am
 
 
CLOSE